Sweet and sour meatballs are mini meatballs flavored with fresh ginger, cilantro, scallions and garlic simmered in a homemade sweet and sour sauce. In a glass measure cup mix the pineapple pieces and juice, vinegar, soy sauce, brown sugar and corn starch together. Its been a long week, and im just ready to put my puffy feet up and sink a fork into a bowl of these comforting and totally satisfying sweet and sour turkey meatballs. Healthy sweet and sour meatball sauce recipes yummly.
Walking dead fan, lover of food network, bacon, and photography. One serving is 2 weight watchers smart points, 1 freestyle smart point. Shredded carrot and finely diced pineapple keep the meatballs moist, while fresh ginger and chinese fivespice powder amp up the flavor. Sweet and sour turkey meatballs make great party food but can be enjoyed as a main dish meal. What i love about these weight watchers sweet and sour meatballs is how easy and quick they are to make. Once done cooking place on plate and drizzle with sweet and sour sauce or serve on the side to dip. This search takes into account your taste preferences. Sweet and sour turkey meatballs recipe taste of home. Combine cooked spaghetti with sauce and warm over medium heat. Serve the meatballs with the sauce and some toothpicks.
I work a full time job and im going back to school for web design. Preheat oven to 375 and spray a jelly roll pan with cooking spray. Add flour and continue to whisk for about 3 minutes, or until the roux becomes a golden. Weight watchers sweet and sour meatballs best crafts and. You may download the appchoices app at to opt out in. Weight watchers sweet and sour turkey meatballs recipe with bell pepper, scallions, bread crumbs, egg ideas weight watchers stuffed peppers comfort foods for 2019 fluted with piquillos and chorizo clean eating snacks discover recipes, home ideas, style inspiration and other ideas to try. I use frozen turkey meatballs, grape jelly, and bbq sauce to make these yummy tasting meatballs. Sweet and spicy airfryer meatballs recipe taste of home. Cover and cook on the low setting for 6 hours, or until the meatballs are tender. These crockpot sweet and sour meatballs are a lickyourplate kind of meal. Sweet and sour turkey meatballs weight watchers skinny. Smother your turkey meatballs with a perfectly balanced sweet and sour sauce in. Combine all but oil in a small pan and boil until mixture thickens and clears. Meanwhile, combine remaining ingredients in a small bowl.
These paleo sweet and sour pineapple meatballs are perfect for game day, or even as a main course served over cauliflower rice or zucchini noodles. This recipe is gluten free, dairy free, paleo, slimming world and weight watchers friendly. Bake meatballs until cooked through, about 25 minutes. I served these luscious slow cooker sweet and sour hawaiian meatballs with. These bitesize sweet and sour meatballs, drizzled with a pineapple and soybased sauce, make a great appetizer. Healthy, low calorie, and tasty with an asian flair. Im going to be using my slow cooker a lot in the summertime so get ready for a lot of slow cooker recipes. Topped with a bbq glaze, they are perfect for weekend gatherings, football appetizers or anytime you want finger foods. Sweet and sour turkey meatballs over rice chef bryan woolley. Try serving over some brown rice for additional weight watchers points or over some zero calorie miracle noodle orzo for no additional weight watchers points. Directions for sweet and sour meatballs in a large bowl, mix together ground meat and spices salt, pepper, onion powder, garlic powder, paprika, and cumin. Add peppers, carrot and onion and cook for about 5 minutes until slightly tender and crisp. Add more raw honey to increase sweetness, and more vinegar to increase the sour flavor.
Healthy sweet and sour meatball sauce recipes 167 recipes. Sweet and sour meatballs weight watchers recipe you. Cook 56 minutes, or until the meatballs are warmed and coated well in the sweet and sour sauce. Jan 24, 2018 an easy and guiltfree recipe for classic sweet and sour chicken. Whisk in remaining cream cheese, mustard and worcestershire sauce. Sweet and sour turkey meatballs with polenta this asian twist on an italianstyle favorite just plain works. Sweet and sour meatball stir fry meal planning mommies. These 5ingredient slow cooker hawaiian meatballs were a particular favorite for two reasons.
Im going to be using my slow cooker a lot in the summertime so. These weight watchers sweet and sour meatballs are simple to. Add the browned meatballs to the large saucepan and allow to simmer for 30 minutes. In a large bowl, combine turkey, garlic and herb seasoning, egg white and 12 teaspoon each salt and black pepper. These sweet and spicy meatballs are made with ground turkey, cherry peppers and bacon because who doesnt love bacon.
In a large bowl, combine the ground turkey, panko crumbs, egg, onions, celery, carrot and garlic, salt and pepper. Learn how to cook great sweet n sour turkey meatballs. Im going to be using my slow cooker a lot in the summertime so get ready for a. Turkeystuffed zucchini boats recipe robin miller food. One serving is cup cooked rice with 1 cup of the sweet and sour meatballvegetable mixture. Right click to save picture or tap and hold for seven second if you are using iphone or ipad. Try our delicious sweet and sour meatballs recipe as part of your weight loss diet plan. Slow cooker sweet and sour turkey meatballs recipe diaries. Meanwhile, in a large bowl, combine the egg, milk, bread, zucchini, salt, garlic powder and pepper.
These sweet and sour turkey meatballs are super easy to make in the oven or in a slow cooker. Weight watchers sweet and sour meatballs midlife healthy living. Slow cooker sweet and sour meatballs include a homemade sauce with fresh red and green peppers and canned pineapple and take help from the frozen section for the meatballs. May 9, 2019 recipe with ground turkey breast, green bell pepper, scallion, bread crumbs, egg white, reducedsodium soy sauce, sweet and sour sauce, unsweetened applesauce.
Add the meatballs, pineapple fruit and juice and bell pepper and gently swirl to combine. For the freestyle program you are looking at just 1 freestyle smart point for a serving of 3 meatballs. Slimming eats sweet and sour meatballs gluten free, dairy free, paleo. Skinny on 5ingredient slow cooker hawaiian meatballs. Transfer to a crockpot to keep warm and set on low. The four sauce ingredients create an instant, incredibly balanced barbecuetype lacquer, full of vinegar and chile punch, caramel notes, and umami richness. Add pineapple, tomato sauce, vinegar, sugar or honey and stir until combined. One serving is 6 green, 6 blue, and 6 purple points. Sweetnsour turkey meatballs recipe robin miller food. If you think youre not a sweet and sour type of person, this recipe will change your taste buds. Remove the skin from 2 chicken breasts and broil or oven bake in a toaster oven. They are juicy, dont use a lot of breadcrumbs, and the sauce is made with no added sugars.
Sweet and sour turkey meatballs recipe turkey meatball. Sweet and sour meatballs recipes ww usa weight watchers. Since ground turkey breast can be a bit bland at times, this is a great way to add some flavor without a ton of calories. To keep things super simple, i used frozen low fat turkey meatballs. A quick and easy appetizer or dinner recipe made with ground turkey. Cover and simmer for 1520 minutes or until meatballs. Place meatballs onto baking sheet and bake until cooked through and golden, about 16 to. Transfer to a slow cooker and set on low heat to keep warm. These pineapple meatballs are made with a homemade sweet chili sauce and pineapple chunks for a tasty way to enjoy a classic appetizer. Sweetandsour turkey meatballs recipe group recipes. This recipe makes 36 meatballs for 12 servings 3 sweet and sour meaballs is 1 serving. Paleo sweet and sour meatball recipe paleo cupboard. Nov 18, 2017 recipe with ground turkey breast, green bell pepper, scallion, bread crumbs, egg white, reducedsodium soy sauce, sweet and sour sauce, unsweetened applesauce stay safe and healthy.
Sweet and sour turkey meatballs is an easy 3 ingredient appetizer that can be made ahead of time in your slow cooker. Only 200 calories, 3 ww freestyle points and 4 smart points. Meanwhile, cook spaghetti according to manufacturers directions, excluding oil and salt. This is a great dish for your next party, or gathering. Serve cup cooked rice with 1 cup of the sweet and sour meatballvegetable mixture. Its a dinner that is quick and convenient and can stay warm and ready for whenever everyone gets home to eat. A lickthespatulaandyourplate homemade sweet and sour sauce that pairs perfectly with the garlicky meatballs but would work equally as. Please practice handwashing and social distancing, and. Sweet and spicy meatballs crock pot recipe 7 points. Instead of using breadcrumbs like most meatballs contain, this recipe for sweet and sour meatballs uses rolled oats to. Sweet and sour meatballs slimming world slimming eats. Classic easy recipe for sweet and sour meatballs with pineapple.
In a medium bowl, lightly combine turkey, pepper, scallions, bread crumbs, egg white and soy sauce. Get one of our sweet n sour turkey meatballs recipe and prepare delicious and healthy treat for your family or friends. Bake until turkey is no longer pink inside, about 20 minutes. Mix well and shape mixture into about 32 meatballs. Weight watchers sweet and sour turkey meatballs recipe. Turkey meatballs sweet and sour meatballs chicken meatballs any type of meatballs. Perfect appetizer or entree for jewish holidays including passover, rosh hashanah, or hanukkah.